Margaret Morgan-Cohen's email address: admin@margaretmorgancohen.com
Pulaski Psychotherapy
Margaret Morgan-Cohen, LCSW
210 Pulaski St.
Little Rock, AR 72201
501-255-0561
Fax: 501-374-3852
out of me is authentically mine, because I alone chose it -- I own everything about me:
my body, my feelings, my mouth, my voice, all my actions, whether they be to others or
myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and
successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me. By so doing, I
can love me and be friendly with all my parts. I know there are aspects about myself
that puzzle me, and other aspects that I do not know -- but as long as I am friendly and
loving to myself, I can courageously and hopefully look for solutions to the puzzles and
ways to find out more about me.
However I look and sound, whatever I say and do, and whatever I think and feel at a
given moment in time is authentically me. If later some parts of how I looked, sounded,
thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the
rest, and invent something new for that which I discarded. I can see, hear, feel, think,
say, and do.
I have the tools to survive, to be close to others, to be productive, and to make sense
and order out of the world of people and things outside of me. I own me, and
therefore, I can engineer me. I am me, and I am Okay.”
-Virginia Satir
